“Think about when you feel most energetic”

“There’s an appetite to learn more, know more and do more”

“Go at your own pace”

Putting thought and energy into personal projects that you love is never a waste of time

“I love watching people go after what they truly want and enjoy”

“Pause and think about your non-negotiables”

“Find somebody to speak to confidentially, someone you can lean on”

“Make sure you’re entirely clear on what you are walking into”

“It might be time to assess if it’s the right role for you. There’s no shame in prioritising your mental health.“

More anxious, more focused and much more tired: returning to work after maternity leave

“It seems to be something we can’t avoid”

“You never know unless you ask the right questions”

“I do think for the industry right now staying relevant is key”